Culturally aware counseling for Muslim adults & Adolescents
Salaam, I’m Fatima!
My background
I specialize in supporting Muslim adults and adolescents through the challenges of anxiety, depression, relationship issues, and life's transitions.
My Approach
I draw from a diverse toolkit, with a particular focus on Cognitive Behavioral Therapy (CBT), Faith-based counseling, and Mindfulness practices.
Therapy Services
Anxiety
Are you feeling overwhelmed and unsure of how to manage your worry? Are things that are outside of your control impacting your ability to function well on a day to day basis? Are your thoughts about the future leading to stress in both your mind and body? You’re in the right place. Learn more.
Depression
If you're wrestling with the weight of sadness, fatigue, or a sense of disconnection, know that you're not alone. Therapy can help you find better ways to manage your emotions and live a more joyous life. Let's work collaboratively to untangle the threads of depression, uncovering resilience, hope, and the path to a brighter tomorrow. Learn more
Relationship Issues
Navigating relationships—be it with parents, children, partners, friends, or colleagues—is a crucial aspect of our lives, influencing our emotional wellbeing. When challenges arise, you don't have to bear the weight alone. Together, we can explore the complexities of your relationships and foster understanding and connection. Learn more
Creating a plan that works for you
Through virtual individual counseling sessions, we can work together to understand the challenges you’re dealing with, explore why you are feeling the way you are feeling, and incorporate the tools and techniques needed to help you find peace and live as your best self.